Weigh In record (no journal entry) for 05 February 2023
|
77.2 kg
Lost so far: 0.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1654 kcal
|
Fat: 40.16g | Prot: 75.58g | Carbs: 235.60g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Lidl Verspakket Voor Tomatensoep. Dinner: Crefée Kruidenkaas, Milbona Kookroom Light, Nixe Tonijn in Eigen Nat, Bonduelle Gegrilde Courgette , Baby Courgette, Grand'Italia Penne Volkoren, Uien. Snacks/Other: Rivercote Crackers Gezouten, Mandarijn. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotte2023's Weight History
|