Weigh In record (no journal entry) for 03 February 2023
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81.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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509 kcal
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Fat: 22.19g | Prot: 28.37g | Carbs: 52.95g.
Breakfast: Домик в деревне Ряженка 2,5%, Груша, Резной Палисад Сметана 15%, Резной Палисад Творог 5%. more...
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Losing 7 kg a Week
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Karina_sergee's Weight History
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