Weigh In record (no journal entry) for 05 February 2023
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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568 kcal
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Fat: 10.72g | Prot: 39.26g | Carbs: 79.28g.
Breakfast: Зерница Спагетти, Geneticlab Whey Pro Strawberry, Ложкарев Котлеты по-Домашнему. more...
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Losing 1.4 kg a Week
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МихаилКалинин's Weight History
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