Weigh In record (no journal entry) for 05 February 2023
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66.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1016 kcal
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Fat: 7.33g | Prot: 7.26g | Carbs: 62.39g.
Breakfast: Кофе с Сахаром, Яичный Омлет. Snacks/Other: Афанасий Пиво Марочное Темное, Вино Сухое. more...
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Losing 1.3 kg a Week
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