Weigh In record (no journal entry) for 20 December 2014
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1896 kcal
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Fat: 64.76g | Prot: 111.95g | Carbs: 196.30g.
Breakfast: Café Expresso, Poires, Carrefour Pain Complet, Dolce Gusto Café au Lait, Président Beurre Doux. Lunch: café expresso, café expresso, Saint Honoré, Baguette, Olives Noires, Houmous, Vin de Table Blanc, Coquille Saint-Jacques (Mélange d'Espèces). Snacks/Other: Carrefour Le Petit Croquant, Lune de Miel Miel de Fleurs, Thé sans Sucre, Galette des Rois, Café Expresso, Aldi Stollen. more...
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1851 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 52 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 42 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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