Weigh In record (no journal entry) for 05 February 2023
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56.4 kg
Lost so far: 3.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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217 kcal
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Fat: 3.36g | Prot: 5.00g | Carbs: 45.67g.
Breakfast: Кофе с Молоком, Данон Актимель Смородина-Малина. Lunch: Мандарины. more...
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Gaining 4.2 kg a Week
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