ho quasi raggiunto il mio obiettivo!
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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741 kcal
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Fat: 20.80g | Prot: 59.14g | Carbs: 73.49g.
Lunch: Noberasco Bio Break con Mango, Quinoa e Gelso Nero, Nestlé Fitness Cereali Integrali Cioccolato, Nescafe Cappuccino. Dinner: VICI Gyoza con Verdure, Carpaccio di Tonno, Gamberi Cotti, Sashimi di Salmone. more...
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Losing 2.1 kg a Week
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elixxoxs's Weight History
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