Weigh In record (no journal entry) for 05 February 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1470 kcal
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Fat: 63.25g | Prot: 63.95g | Carbs: 161.64g.
Breakfast: Tee mit Zucker vorgesüßt, Nutella Nutella, Mehrkornbrot. Dinner: Aldi Glutenfreie Nudeln, Fleischbällchen mit Soße (Gemisch). Snacks/Other: Balcerzak Snacksalami, Granny Smith Äpfel. more...
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Gaining 0.0 kg a Week
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