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memeemm
Journal
05 Feb 23
memeemm's Journal, 05 Feb 23
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Weigh In record (no journal entry) for 05 February 2023
38.6 kg
Lost so far:
0.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2023:
513 kcal
Fat: 30.50g | Prot: 16.58g | Carbs: 43.74g.
Breakfast:
Милка Молочный Шоколад с Фундуком, Сосиска, Жареное Яйцо, Картофельное Пюре.
Lunch:
Зебра Пирог.
more...
1013 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.1 kg a Week
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memeemm's Weight History
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