Weigh In record (no journal entry) for 05 February 2023
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112.4 kg
Lost so far: 4.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1526 kcal
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Fat: 66.35g | Prot: 80.51g | Carbs: 142.24g.
Breakfast: Crefée Frischkäse, Harry (Norma) Dinkel Sandwich, Огурец (с Кожурой), Kaufland Ei, Retro Style Of Докторская Колбаса Оливье Мих-Маркт. Lunch: Kathi Heidelbeer Muffins, Lidl Banane, Lidl Heidelbeeren, Ja! Fettarmer Joghurt Mild 1,5% Fett. Dinner: Eti Cin Stawberry Jelly Bescuit, Окунь Речной, Alpenküche Gurkentopf, Икра, Harry (Norma) Dinkel Sandwich. more...
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Losing 3.7 kg a Week
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° ❦ Natali ❧ °'s Weight History
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