Weigh In record (no journal entry) for 05 February 2023
|
84.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
611 kcal
|
Fat: 19.27g | Prot: 33.01g | Carbs: 74.73g.
Breakfast: Kiwi. Lunch: Tomates, Oignons, Riz Basmati (Cuit), Markal Lentilles Corail Cuites, Crevette Cuite ou Grillée, Super U Baguette de Campagne, Maille Mayonnaise Fins Gourmets, Findus Colin d'alaska Façon Fish & Chips. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-shiryu-'s Weight History
|