Weigh In record (no journal entry) for 05 February 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1770 kcal
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Fat: 81.75g | Prot: 110.00g | Carbs: 147.09g.
Pre-Breakfast: Café, Eau de Robinet. Breakfast: Oeuf sur le Plat, Aoste Coppa, Auchan Filet de Bacon Fumé, Café, Chabrior Pain de Mie Complet. Lunch: Café, Oranges, Saint Eloi Frites au Four, Aoste Coppa, Aoste Jambon Cru, Carrefour Rosette de Lyon, Sel de Mer. Afternoon Tea: Terres et Céréales Bio Muesli aux Fruits, Alpro Lait d’Amande Non Sucré, Café. Tea: Noix. Dinner: Petit Navire Thon au Naturel, Riz Basmati (Cuit), Ducros Curry Poudre, Sel de Mer. more...
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2601 kcal
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Exercise:
Desk Work - 4 hours, Housework - 2 hours, Google Fit - 18 hours. more...
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Gaining 3.5 kg a Week
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Danielcomplètementàl'ouest's Weight History
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