Weigh In record (no journal entry) for 05 February 2023
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92.5 kg
Lost so far: 18.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2226 kcal
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Fat: 91.74g | Prot: 103.04g | Carbs: 247.52g.
Breakfast: Bofrost Puddingschnecken, Kaffee. Lunch: Knorr Helle Soße, Gut & Günstig Pudding Vanille-Geschmack, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gurkensalat, Mandarine. Dinner: Gelatelli Premium Eierlikör. Snacks/Other: Aldi Tannenbaumeis , Gourmet Eis Zimtsterne, Stollen, Cappuccino, Kaffee. more...
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Losing 6.3 kg a Week
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bökelberg's Weight History
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