Weigh In record (no journal entry) for 05 February 2023
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1830 kcal
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Fat: 69.56g | Prot: 125.16g | Carbs: 152.07g.
Breakfast: Barista Mandel, Chunky Flavour. Lunch: Rocka Nutrition No Whey Vanilla Cookie Dough, DM Bio Haselnussmus, K-Classic Tk Heidelbeeren, Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, RUF Pudding Vanillegeschmack, Haferkleie Flocken. Dinner: More Nutrition Protein Tortilla Chips Paprika Style, Rocka Nutrition No Whey Vanilla Cookie Dough, REWE Bio Weizen-Vollkornmehl, Elstar, More Nutrition Chunky Flavour Geschmacksneutral , Frische Genuss Leicht, Mandelmilch Ungesüßt, Ei, Frosta Gemüsepfanne Provence. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, Barista Mandel, Chunky Flavour. more...
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Gaining 0.0 kg a Week
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ladyaentsch's Weight History
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