Weigh In record (no journal entry) for 05 February 2023
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90.3 kg
Lost so far: 36.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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733 kcal
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Fat: 15.44g | Prot: 48.64g | Carbs: 97.21g.
Breakfast: AH Roma Tomaten, Lidl Triangel Donker Meergranen. Second Breakfast: Sinaasappelen. Dinner: AH Groene Aspergetips, Geroosterde of Gebakken Kipfilet. Snacks/Other: AH Light Mueslireep Zomerfruit. more...
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steady weight
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njomnjom's Weight History
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