Weigh In record (no journal entry) for 05 February 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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641 kcal
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Fat: 34.60g | Prot: 41.57g | Carbs: 37.06g.
Breakfast: Жареное Яйцо, Брест Литовск Сыр Классический 45%, Птицефабрика Зеленецкая Колбаса Загородная. Lunch: Пятерочка Яблоко Сезонное, Campina Сливки для Кофе 10%, Сахар. more...
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Gaining 0.7 kg a Week
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Alek91678's Weight History
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