Таша0340's Journal, 05 Feb 23

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Weigh In record (no journal entry) for 05 February 2023

70.2 kg Lost so far: 6.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:

1439 kcal

Fat: 82.72g | Prot: 79.29g | Carbs: 97.53g. Breakfast: Молочный Мир Молоко 2,6%, Сливочное Масло, Гречка. Lunch: Капуста Тушеная с Фаршем. Dinner: Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...

1894 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Таша0340's Journal, 05 Feb 23

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Таша0340's Weight History