Weigh In record (no journal entry) for 05 February 2023
|
81.1 kg
Lost so far: 4.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
355 kcal
|
Fat: 12.56g | Prot: 13.34g | Carbs: 51.15g.
Breakfast: Банан, Вареное Яйцо, Молоко (Цельное Молоко), Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|