Weigh In record (no journal entry) for 05 February 2023
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69.9 kg
Lost so far: 11.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1555 kcal
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Fat: 55.79g | Prot: 63.27g | Carbs: 200.66g.
Breakfast: Кофе с Сахаром, Зеленый Чай. Lunch: Чай с Сахаром, Пицца Пепперони (36 см). Dinner: Хлебозавод 4 Хлеб Дарницкий, Уже Готово Пельмени Традиционные Отварные. Snacks/Other: Хлебозавод 4 Хлеб Дарницкий, Буздякский Солянка Овощная. more...
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Losing 0.8 kg a Week
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elenachutkova's Weight History
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