Weigh In record (no journal entry) for 05 February 2023
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59.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1032 kcal
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Fat: 50.26g | Prot: 57.15g | Carbs: 84.50g.
Breakfast: Пирог, Приготовленная Морковь, Рыбный Суп, Каша. Lunch: Lindt Горький Шоколад 85%, Коньяк, Говядина Отварная, Свинина Отварная, Помидоры Черри, Пекинская Капуста, Дайкон, Пятерочка Груша Конференция. more...
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Losing 0.7 kg a Week
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