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34.9
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1388 kcal
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Fat: 26.68g | Prot: 85.90g | Carbs: 144.57g.
Breakfast: M2 超能奶昔 榛果可可, 全家 冰美式大杯, 雜糧麵包. Lunch: 八方雲集 蘿蔔排骨湯, Costco 鱈魚, 卜蜂 去骨雞腿肉, 油爆蝦, 中祥 餅乾, 拉亞漢堡 紅茶, 白飯, 烤地瓜. Snacks/Other: 福記 老鷹紅豆湯. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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