Weigh In record (no journal entry) for 04 February 2023
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44.1 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1082 kcal
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Fat: 20.10g | Prot: 41.35g | Carbs: 158.08g.
Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild , My Muesli Beeren-Müsli. Lunch: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Weetabix Original, Popcorn. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, Käse, Möhren, REWE Bio Maiswaffeln. Snacks/Other: Aldi Fruchtcocktail Klassisch. more...
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Losing 0.4 kg a Week
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Soso-hee's Weight History
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