Weigh In record (no journal entry) for 04 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1419 kcal
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Fat: 43.34g | Prot: 79.16g | Carbs: 176.36g.
Breakfast: Durazno, Planta Maestra Quinoa Pop , Nestlé Cereal Fitness Crunchy Cacao, PF Jamón Artesanal, Soprole Queso Gauda (16,6g), Ideal Pan Pita Integral. Lunch: Colun Queso Rallado Parmesano, Tomates, Santa Isabel Carne Molida 4% Materia Grasa , Lucchetti Salsa de Tomate, Fideos. Dinner: Tia Rosa Tortilla Burrera, Lider Palta Hass, King Churrasco de Vacuno, Lechuga, Tomates, Huevo Cocido. Snacks/Other: Unimarc Pie de Limón, Unimarc Pie de Limón, Mizos Galletas de Arroz Sabor Chocolate. more...
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Losing 0.1 kg a Week
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pontigo.pamela's Weight History
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