Weigh In record (no journal entry) for 04 February 2023
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72 kg
Lost so far: 7.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1464 kcal
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Fat: 54.00g | Prot: 19.10g | Carbs: 231.50g.
Lunch: Vono Sopa Individual Batata Com Carne, Vono Sopa Batata com Carne (22g). Dinner: Nutella Nutella, Oba Açaí com Guaraná e Banana, Mega Matte Mega Açaí. Snacks/Other: Chandelle Chantilly Chocolate. more...
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Losing 0.3 kg a Week
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BruhOliveira25's Weight History
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