Weigh In record (no journal entry) for 04 February 2023
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57.4 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1221 kcal
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Fat: 41.19g | Prot: 65.79g | Carbs: 147.34g.
Breakfast: Ашан Киви, Сахалин Рыба Нерка Камчатская, Хохланд Творожный Сыр, Овсяноблин, Медовик. Dinner: Шаурма с Курицей. more...
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Losing 0.2 kg a Week
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annyshka@87's Weight History
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