Weigh In record (no journal entry) for 04 February 2023
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2094 kcal
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Fat: 92.96g | Prot: 58.13g | Carbs: 269.24g.
Breakfast: Mamão Formosa, Batavo Iogurte Natural Integral. Lunch: Macarrão a Bolonhesa. Snacks/Other: Paçoca, Nestlé Leite Ninho, São Braz Açaí Puro, Paçoca, Nestlé Leite Ninho, São Braz Açaí Puro. more...
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Losing 0.1 kg a Week
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sabrina lebre's Weight History
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