Weigh In record (no journal entry) for 02 July 2011
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 61.51g | Prot: 57.87g | Carbs: 16.57g.
Breakfast: soy slender, blue cheese, new york steak, margarine, romaine lettuce. Lunch: tuna albacore, Mayonnaise, Lettuce, cucumber, spinach. Snacks/Other: Diet Dr. Pepper (12 oz can), pickle, strawberries. more...
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3166 kcal
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Exercise:
Desk Work - 9 hours, Swimming (slow) - 1 hour, Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 4 hours. more...
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Gaining 0.5 kg a Week
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sandhoge1's Weight History
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