Weigh In record (no journal entry) for 04 February 2023
|
71.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
2192 kcal
|
Fat: 60.77g | Prot: 152.62g | Carbs: 253.53g.
Breakfast: Bimbo Ponque Casero, Salchichón Kimby, Maní Macro Prodal. Lunch: Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Cabutia. Dinner: Maní Macro Prodal, Chispas Chocol. Colores Dolori Trab., Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Kellogg's Froot Loops, Nestlé Leche Condensada la Lechera, Banana. Snacks/Other: Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Huevo Cocido, Chispas Chocol. Colores Dolori Trab., Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Nestlé Leche Condensada la Lechera, Banana. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelljr1098's Weight History
|