Weigh In record (no journal entry) for 04 February 2023
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1799 kcal
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Fat: 79.69g | Prot: 103.43g | Carbs: 165.64g.
Breakfast: Станция Молочная Творог Зерненый в Сливках 5%. Lunch: Сметанин Сметана 15%, Мистраль Маш Вареный. Dinner: FARШ Чизбургер, Додо Пицца Пицца Мясная. more...
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Losing 0.5 kg a Week
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Katrina_kiver's Weight History
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