Weigh In record (no journal entry) for 04 February 2023
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106.8 kg
Lost so far: 6.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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381 kcal
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Fat: 6.00g | Prot: 7.66g | Carbs: 74.96g.
Breakfast: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Hortifruti Água de Coco, Gatorade Morango-Maracujá, Leão Chá de Camomila. Lunch: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Native Água de Coco Orgânica, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Polpa Norte Polpa de Uva, Gatorade Morango-Maracujá, Yakult Hiline F, Native Água de Coco Orgânica. more...
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Losing 2.2 kg a Week
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Marcy Lazaroto's Weight History
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