Weigh In record (no journal entry) for 04 February 2023
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1776 kcal
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Fat: 47.99g | Prot: 90.97g | Carbs: 142.90g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Жареное Яйцо. Dinner: Роллы, Додо Пицца Гавайская, Петелинка Шашлык из Грудки, Lavetti Шампанское. more...
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2351 kcal
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Exercise:
Swimming (slow) - 1 hour, Sitting - 2 hours and 22 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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nastenka.70's Weight History
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