Weigh In record (no journal entry) for 04 February 2023
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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331 kcal
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Fat: 18.29g | Prot: 19.28g | Carbs: 20.37g.
Breakfast: Nature's Heart Leite de Amêndoas sem Açúcar, Ovo, Vigor Requeijão Cremoso Light, Pullman Rap10 Integral. more...
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Losing 1.4 kg a Week
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talitabriamonte's Weight History
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