Weigh In record (no journal entry) for 04 February 2023
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70.2 kg
Lost so far: 0.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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641 kcal
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Fat: 9.51g | Prot: 20.45g | Carbs: 122.15g.
Breakfast: Pain au Levain, Milbona Fromage Frais Maigre. Snacks/Other: Solevita Bio Ginger Shot, Cécémel Chocolademelk, Bananes. more...
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Gaining 2.2 kg a Week
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ELSKE1974's Weight History
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