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-0,3 bene bene prima di natale ci vuole😀😀
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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1360 kcal
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Fat: 36.61g | Prot: 31.37g | Carbs: 231.51g.
Breakfast: Provamel Latte di Mandorla, Dieta Dukan Biscotti con Gocce di Cioccolato, Caffè Freddo con Latte e Zucchero. Lunch: Buitoni Crostini Integrali, Conad Passato di Verdure, Mandarino, Uva. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Ferrero Rocher. more...
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2291 kcal
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Exercise:
Shopping - 2 hours, Sitting - 5 hours, Resting - 5 hours and 49 minutes, Sleeping - 8 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour and 11 minutes. more...
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Losing 0.4 kg a Week
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