Weigh In record (no journal entry) for 04 February 2023
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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871 kcal
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Fat: 37.67g | Prot: 29.63g | Carbs: 103.64g.
Breakfast: Gut & Günstig Baguette Brötchen , Arla Kaergarden Gesalzen, Der Norderneyer Seeluftschinken, Meßmer Fenchel-Anis-Kümmel. Lunch: Hühnchen-Nudelsuppe. Dinner: Hühnchen-Nudelsuppe. Snacks/Other: Banane, Tee mit Milch, Mineralwasser. more...
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Gaining 0.7 kg a Week
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GabySchuppenat's Weight History
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