Weigh In record (no journal entry) for 04 February 2023
|
52.1 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
1296 kcal
|
Fat: 66.03g | Prot: 78.62g | Carbs: 95.84g.
Breakfast: Lindt Шоколад 70%, Тертий пиріг, Dublin Dairy Irish White Cheddar, Hungry Papa Хумус, Кулиничи Хлеб Тостовый Зерновой, АТБ Помидор , Ферма Масло Сливочное 82,5%, Ясенсвіт Яйця. Lunch: Norven Скумбрия Филе в Рассоле, АТБ Гречка Отварная. Snacks/Other: Power Pro Vegan Bar, Сильпо Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliia.ladan's Weight History
|