Weigh In record (no journal entry) for 04 February 2023
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93.4 kg
Lost so far: 17.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1118 kcal
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Fat: 60.51g | Prot: 43.68g | Carbs: 118.11g.
Breakfast: Gut & Günstig Duo Schoko-Creme, Kirschmarmelade, Buko Balance, Gut & Günstig Weizenbrötchen, Gut & Günstig Die Leichte Halbfettmargarine, Mettwurst, Kaffee. Dinner: Maggi Gemüse-Pfanne mit Hackfleisch. Snacks/Other: Pflaumenstreuselkuchen, Kaffee. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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