Weigh In record (no journal entry) for 04 February 2023
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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339 kcal
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Fat: 14.62g | Prot: 18.11g | Carbs: 32.39g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук и Изюм, Dziugas Сыр Твердый, Савушкин Продукт Teos Йогурт Греческий 2%, Кабачковые Вафли. more...
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Losing 0.4 kg a Week
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kinggkongg1996's Weight History
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