Weigh In record (no journal entry) for 04 February 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1857 kcal
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Fat: 78.43g | Prot: 74.37g | Carbs: 219.59g.
Breakfast: Şekersiz Çay, Yeşil Zeytin, Siyah Zeytin, Kiraz Domates, Sucuklu Yumurta. Lunch: Ayca Yağsız Taze Lor Peyniri, Türkiye Tarım Kredi Kooperatifleri Fıstık Ezmesi, Muz. Dinner: Etli Ekmek, Simit, Ayran. Snacks/Other: Ceviz, Eti Pizza Kraker, Pişmaniye, Eti Puf Kakao. more...
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Gaining 2.8 kg a Week
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beyzanrckr's Weight History
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