Weigh In record (no journal entry) for 04 February 2023
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1228 kcal
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Fat: 57.65g | Prot: 58.21g | Carbs: 118.77g.
Breakfast: Холодный Кофе со Сливками, Ферма Масло Сливочное 82,5%, Горчица, Соусом Песто, Копченый Лосось, Сарделька, Galleti Хлебцы Кукурузные. Lunch: Шпинат, Руккола, Картошка Печеная, Пицца с Сыром (36 см). more...
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1409 kcal
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Exercise:
Ходьба - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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annareginas's Weight History
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