Weigh In record (no journal entry) for 04 February 2023
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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566 kcal
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Fat: 16.45g | Prot: 16.24g | Carbs: 87.78g.
Breakfast: Serebis Mini Rochers à la Noix de Coco, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Auchan Fromage à Tartiner Nature, Panzani Coquillettes, Grand Frais Rôti de Saumon Farci Saint Jacques, Sucre Brun, Baguette. more...
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Gaining 2.8 kg a Week
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gmichele17's Weight History
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