Weigh In record (no journal entry) for 04 February 2023
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50.1 kg
Lost so far: 5.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1150 kcal
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Fat: 35.59g | Prot: 98.11g | Carbs: 102.51g.
Breakfast: Café Expresso, LEV Cacau. Lunch: Legumes Cozidos, Robalo Grelhado. Dinner: Becel Pro-Activ Sabor A Manteiga, Pão de Centeio, Caldo Verde. more...
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Losing 2.8 kg a Week
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Raquel Santos Veiga's Weight History
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