Weigh In record (no journal entry) for 03 February 2023
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90 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1564 kcal
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Fat: 59.14g | Prot: 61.93g | Carbs: 196.33g.
Breakfast: Петродиет Печенье Шоколадное на Фруктозе. Lunch: Глобус Хлеб Пражский, Майонез, Bebivita Овощной Суп с Индейкой . Dinner: Глобус Карбонад Б/К в Специях в/К, Хлеб с Семечками. more...
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Losing 0.7 kg a Week
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