Weigh In record (no journal entry) for 04 February 2023
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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443 kcal
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Fat: 21.36g | Prot: 22.40g | Carbs: 37.54g.
Breakfast: Café, Jardin Bio Tartines Craquantes Châtaigne, U Bio Boisson Amande Intense, Comté, Oeuf sur le Plat sans Matière Grasse, Harry's Pain de Mie Complet (42g), Café, St Hubert Oméga 3. more...
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Losing 2.8 kg a Week
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Black_Phenix's Weight History
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