Weigh In record (no journal entry) for 04 February 2023
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1128 kcal
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Fat: 16.84g | Prot: 66.98g | Carbs: 183.48g.
Breakfast: Keçiboynuzu, Soğanlar, Kırmızı Lahana, Turp, Roka Marulu, Marul, Havuç, Aşure, Makarna, Beyaz Ekmek, Tavuk Göğüs Eti, Mantar. more...
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Losing 0.2 kg a Week
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özümmmmm's Weight History
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