Weigh In record (no journal entry) for 04 February 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1608 kcal
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Fat: 48.33g | Prot: 108.29g | Carbs: 175.70g.
Breakfast: Lidl Fiocchi d'avena Integrali, Maribel Marmellata di Albicocche, Fage Yogurt Greco Total 0%. Lunch: Nixe Tonno al Naturale, Zucchine, La Finestra Sul Cielo Cous Cous Integrale Bio, Olio Extra Vergine di Oliva, Pomodori. Dinner: Olio Extra Vergine di Oliva, Poggio del Farro Gallette di Farro Bio, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Lidl Albume d'uovo Pastorizzato. more...
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steady weight
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isavanessa's Weight History
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