Weigh In record (no journal entry) for 04 February 2023
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111.5 kg
Lost so far: 5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1174 kcal
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Fat: 41.87g | Prot: 76.84g | Carbs: 125.58g.
Breakfast: Слабое Кофе с Сахаром, Оливье с Курицей. Lunch: Киви, Оливье с Курицей. Dinner: Слабое Кофе с Сахаром, Оливье с Курицей. Snacks/Other: Fish House Крабовые Палочки Имитация. more...
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steady weight
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