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拳擊有氧50分鐘（超舒爽）（經期後第一天）
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1166 kcal
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Fat: 53.40g | Prot: 67.01g | Carbs: 105.03g.
Breakfast: 全家 特調咖啡, 7-11 熱壓吐司 里肌肉蛋, 花生醬. Lunch: 魷魚, 糯玉米, 義美 魚豆腐, 甜不辣, 石二鍋 蟹肉棒, 高麗菜, 統一 科學麵煮麵用, 蛤蜊/蜆, 豆腐, 蝦, Costco 豬梅花火鍋肉片. more...
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Losing 1.9 kg a Week
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peggymami's Weight History
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