Weigh In record (no journal entry) for 04 February 2023
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74.4 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1933 kcal
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Fat: 74.05g | Prot: 116.33g | Carbs: 192.58g.
Breakfast: Molino Rossetto Farina Integrale, Albume d'uovo, Uovo, Eridania Zucchero di Canna, Esselunga Yogurt Greco 0% Grassi. Lunch: Olio Extra Vergine di Oliva, Esselunga Pesto, Pane Comune, Orata. Dinner: Olio Extra Vergine di Oliva, Esselunga Piselli, Pane Comune, Lenti Roastbeef all'inglese, Granarolo Stracchino Proteico. Snacks/Other: Haribo Orsetti d'oro, Mandarino, Mele Golden Delicious. more...
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Gaining 0.2 kg a Week
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Fededoppia's Weight History
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