Weigh In record (no journal entry) for 04 February 2023
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73.3 kg
Lost so far: 5.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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310 kcal
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Fat: 8.01g | Prot: 14.00g | Carbs: 45.10g.
Lunch: Гречка с тушенкой. more...
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Losing 4.2 kg a Week
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